Black raisins 200gm

Black Raisins are dried seedless black grapes with sweet and tangy taste, used in deserts, smoothies and even as a garnish on salads. They are super rich in potassium that help enhance bone growth and decreases the risk of osteoporosis, contain antioxidants that may improve heart health and, have iron that helps maintain helathy blood.  Also, they are a good source of soluble fibre, which aids digestion and promote gut health. Moreover, it helps to satisfy cravings and helps to control appetite